A MELHOR E MAIS COMPLETA ACADEMIA DA CIDADE!

EVOLUA E SUPERE OS SEUS LIMITES COM A ZOE!

Entendemos que seu estilo de vida muda, por isso tornamos o condicionamento físico simples e sem estresse. Cadastre-se hoje mesmo sem fidelidade e comece a atingir os seus objetivos. Valorizamos a sua saúde e bem estar, com acesso ilimitado 24 horas por dia, 7 dias por semana.

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FITNESS Center

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Expert Trainer

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GLOBAL GYM

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FITNESS Trainee

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CARDIO

INDOOR CYCLING

STRENGTH

WEIGHT LIFTING

CARDIO

Bench Press

WORKOUT

Aerobics

FLEXIBILITY

YOGA & PILATES

STRENGTH

Weight lifting

AMAZING FEATURES OF GYM HADKAUR

Nossa Missão e Abordagem

Nossa Missão e Abordagem Aproveite o nosso espaço de 1.000 m2 equipado com uma vasta gama de aparelhos e atividades físicas para que possa obter o maior benefício durante os seus treinos.

Equipamentos de Última Geração

Equipamentos de Última Geração Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.

Melhores Instrutores

Melhores Instrutores Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.

J Series Results-based Training

J Series Results-based Training Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.

MODERN EQUIPMENT

MODERN EQUIPMENT Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.

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Join OUR UPCOMMING CLASSES NOW!!

full class

Cardio Workout & Cross Combat

Opening: July 23, 2023

Class Time: 9.00am - 10.00am

HEAVY & DEADLIFT WORKOUT

Opening: July 23, 2023

Class Time: 9.00am - 10.00am

Bench Press Weight lifting

Opening: July 23, 2023

Class Time: 9.00am - 10.00am

CALCULATE YOUR BMI NOW!!

Welcome to Hadkaur Fitness! We believe that
true wellness encompasses the mind, body & soul.

Height / cm

Weight / kg

Age of you

Gender

Activity Factor

I want...

Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.